Format: PDF Instant download
Bestseller
Macro Map 12-Month Path
Multiple programs. One price.
4.1 · 375 reviews
A$539.60
AUD, GST included.
Health disclaimer: consult a doctor before starting. Train at your own risk.
Duration
24 weeks
Per week
3x
Session
50 min
Level
Intermediate
Equipment
Full gym
Pages
215
Inside the PDF
- Macro Map — 4 Week PDF
- Eat To Lift — 8 Week PDF
- Cut Kitchen — 12 Week PDF
- Cut Kitchen — 4 Week PDF
Sample week
Mon
Session 1
Tue
Session 2
Wed
Session 3
Thu
Rest
Fri
Rest
Sat
Rest
Sun
Rest
Reviews
Clear, brutal, works.
Jess M.
Printed it. Stuck to it.
Dan K.
No fluff. Love that.
Priya S.
Questions? info@apex-performance-store.com
Related
Cut Kitchen — 4 Week Bodyweight
Beginner · Bodyweight only · 52p PDF
A$45.44
4.1out of 5 from (883)Bestseller
Cut Kitchen — 4 Week Gym
Beginner · Full gym · 57p PDF
A$46.45
4.3out of 5 from (601)Cut Kitchen — 4 Week Home
Beginner · Home (dumbbells) · 39p PDF
A$46.70
4.1out of 5 from (583)Bestseller
Eat To Lift — 4 Week Bodyweight
Beginner · Bodyweight only · 57p PDF
A$49.95
4.0out of 5 from (664)