Format: PDF Instant download

Glute Standard Transformation Vault

A full training year.

4.8 · 744 reviews
A$356.70

AUD, GST included.

Health disclaimer: consult a doctor before starting. Train at your own risk.

Duration

24 weeks

Per week

6x

Session

63 min

Level

Intermediate

Equipment

Full gym

Pages

166

Inside the PDF

  • Strong Curves AU — 4 Week PDF
  • Apex Her — 8 Week PDF
  • Athletic Shape — 12 Week PDF

Sample week

Mon

Session 1

Tue

Session 2

Wed

Session 3

Thu

Session 4

Fri

Session 5

Sat

Session 6

Sun

Rest

Reviews

Clear, brutal, works.

Jess M.

Printed it. Stuck to it.

Dan K.

No fluff. Love that.

Priya S.

Questions? info@apex-performance-store.com

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