Format: PDF Instant download
New
Apex Mass 12-Month Path
The whole shelf, bundled.
4.8 · 815 reviews
A$368.66
AUD, GST included.
Health disclaimer: consult a doctor before starting. Train at your own risk.
Duration
24 weeks
Per week
3x
Session
53 min
Level
Intermediate
Equipment
Full gym
Pages
235
Inside the PDF
- Deltoid Code — 4 Week PDF
- Iron Frame — 8 Week PDF
- Deltoid Code — 12 Week PDF
- Deltoid Code — 4 Week PDF
- Titan Build — 8 Week PDF
- Apex Mass — 12 Week PDF
Sample week
Mon
Session 1
Tue
Session 2
Wed
Session 3
Thu
Rest
Fri
Rest
Sat
Rest
Sun
Rest
Reviews
Clear, brutal, works.
Jess M.
Printed it. Stuck to it.
Dan K.
No fluff. Love that.
Priya S.
Questions? info@apex-performance-store.com
Related
Apex Mass — 4 Week Bodyweight
Beginner · Bodyweight only · 77p PDF
A$34.60
4.6out of 5 from (571)Apex Mass — 4 Week Gym
Beginner · Full gym · 84p PDF
A$34.90
4.2out of 5 from (377)Apex Mass — 4 Week Home
Beginner · Home (dumbbells) · 43p PDF
A$34.95
4.2out of 5 from (94)Deltoid Code — 4 Week Bodyweight
Beginner · Bodyweight only · 63p PDF
A$48.95
4.5out of 5 from (709)